Well I lost a big whopping one pound this past week. I did cheat a bit here and there but overall I thought I did well. I also started going to the gym last week. I only went twice and only for 30-40 minutes each time. However, I did get there earlier today so I was able to ride the bike for an hour! I wanted to give my arms a little more time to rest before I got back on the machines, since my arms were hurting all weekend after working the machines on Friday.
This brings my total weight loss since September 3rd 2007 to 43 pounds!! I really had hoped to lose more by now but I am still losing so that is good. I really hope the one pound a week does not become a trend. Yes I know that is a "healthy" weight loss but with how restrictive I am being with my diet I really hope to see higher numbers each week. We will see.