Friday, September 4, 2015


Well today is day seven on my journey to losing weight. I have stuck to the plan and can tell a difference. Tomorrow will be my official "weigh in" day. Hopefully the scale will be nice to me-although I can already tell a difference in my pants!!  

I'm still trying to lower my fat intake each day. I've done a lot of research and it seems I have it set at a good percentage. It just seems very difficult to find food items that are low in carbs and low in fat, high in protein and low in fat, and still seem appealing. 

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