Wednesday, February 13, 2008
Weigh In Day
I still haven't lost the three pounds I gained during my week of vacation. Actually I haven't changed my eating habits either-so I am glad to not have gained any more weight this past week. I am back at it today, making better choices and trying to get my fruits and veggies in each day. Hopefully I will be able to record a loss next week.
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3 comments:
thanks for the encouraging words and my philosophy is that even when I do relativiley well in the exercise and eat right department that day I need to look at the next day as a new beginning. Especially if I don't do so great.
Just jump back on...you can do it!
Hang in there. I'm sure next week will be better for you!
Path to Health
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