Weigh In

Well I am excited to say I did lose the 4 pounds I had gained since my vacation, plus two! So I can add another pound to my overall weight loss! That brings my total weight loss since September 3rd to 32 pounds. Not where I wanted to be by now but it is still progress. I still need to work on making changes to my diet. I am having a hard time giving up my morning bowl of cereal. I'm not a morning person and it is so much easier to pour my son and I a bowl of cereal each morning instead of preparing something. Also I need to add exercise to my daily routine. I did get out in the yard and run with my son yesterday and it felt GREAT! I look forward to warmer weather so we can spend more time outside.

Good luck to everyone at Tales from the Scales on their weight loss journey