Anyway, this morning I got on the scale...and I've lost 5 pounds this past week!! I have really been watching what I eat, trying to add fruits and veggies-still not a big variety of either but at least I am eating them. Funny thing is I have eaten out 4 times this last week. Went to a pizza buffet twice-but only ate one slice of pizza at one visit and none at the second. Went to Applebee's twice-got what I thought was a good meal, but looked it up when I got home to find it was a 1000 calorie meal!! YIKES! Still only had 2k calories that day. But did much better the second visit to Applebee's and chose something off the WW menu.
So I feel much better this week. Hopefully I'll be able to fit in some of my old jeans soon.
8 comments:
Congrats! That is an awesome loss. You are now officially my hero...you came in contact with a pizza buffet, and only ate one piece! Way to go! I like some of the stuff they have on the WW menu at Applebee's. It makes it easier to eat out. Good luck this week!
Congratulations!!! You're conscientiously choosing a healthier life and you're making excellent progress! Good for you! Keep up the awesome work!
Congratulations on choosing more wisely the second time at Applebee's. Isn't it crazy how things that "seem" healthy, can actually be unhealthy.
Cook Beans!! Hey it's working for you, just enjoy it!!
Wow, you are doing great! Congrats on a great week.
Path to Health
That is awesome! Good for you!!
Congrats on the loss and good luck this week!
WOW Congrats on your weight loss! Dining out is a huge challenge for me and I've actually started visiting websites of restaurants I'm likely to visit and making a list of good healthy choices in a small note book so when I'm at that restaurant instead of looking at the tempting menu, I refer to my "menu" and make a choice from there.
Congrats on the loss! That's a great accomplishment.
Whatever you're doing, keep it up!
TM
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